• Bio
  • Contact US
  • Services Provided
  • Hours and Rates
  • Community Resources
  • Home Page

Health, Beauty & Fitness



Below are local resources for health, beauty and fitness. Caring for ourselves includes physical and medical health. Remember to always consult a physician before beginning any nutrition or exercise program.



***asa counseling offers these resources as suggestions - we do not endorse, nor receive compensation, for providing this information***



Physical Fitness -
LA Fitness - Farmingville



LA Fitness continues to increase its presence by focusing on the one lifelong benefit valued by everyone: good health. Founded in Southern California in 1984, LA Fitness continues to seek innovative ways to enhance the physical and emotional well-being of our increasingly diverse membership base. Today, our state-of-the-art clubs span the continent, and we’re still expanding. Our strong and successful growth stems from our commitment to understanding and meeting the distinct needs of each community we serve. With our wide range of amenities and a highly trained staff, we provide fun and effective workout options to family members of all ages and interests. ​ (click here)



Physical Fitness -
Planet Fitness - Medford



We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Medford, NY we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll always have a home in our Judgement Free Zone™. (click here)



Accupuncture & Accupressure -
Messina Health & Wellness



Our holistic approach can help you with a wide range of issues involving your musculoskeletal, nervous, reproductive, and gastrointestinal systems. (click here)



Physical Therapy & Fitness -
Inspire Physical Therapy



Our goal is to provide effective, evidence based physical therapy care in a positive atmosphere conducive to your healing and well being. (click here)



Martial Arts -
Waverly Martial Arts



At Waverly Martial Arts our mission is to teach traditional family values paired with cutting edge self-defense! With a strong family atmosphere, we use FUN learning tactics to get the most out of our students. This goes for both the kids and adults that come to us for training! ​ (click here)



Martial Arts -
Integrated Martial Arts



Integrated Martial Arts Center (IMAC) was established in 2000 by Kasey Cheung, owner and head instructor. We are an elite school located on Long Island, N.Y. which offers modern day self-defense incorporating styles and concepts like Running Fist Kung Fu, Tae Kwon Do, Kempo, and Shotokan. In addition IMAC sees the family as an integral part of the overall learning process. Therefore, we are not simply student-focused but, also family oriented. Our members range from all different age groups and skill levels. We do more than just martial arts training, we have seasonal parties and social events that help bring families together in settings that are fun, relational, and community based. Come visit us at the school or contact us at (631) 236-2555.

(click here)





ASA COUNSELING SERVICES OF MEDFORD, LLC



1717 North Ocean Avenue - Ste D
Medford, NY 11763
631-953-3383